200-HOUR YOGA TEACHER TRAINING BALI
YTT in Bali
Power of Now Oasis is one of Bali’s most established (2010) reputable yoga and healing centers. Specialized in high quality teacher training, we have our own, unique purpose built centre with 2 beautiful eco friendly shala’s. Along with a treatment room, a lounge area and a juice bar, all are set in a garden oasis, right on a white sand beach.
APYSB: Pono is one of the founders of the “Association of professional Yoga Schools in Bali”. APYSB members are Bali based, guarantee quality standards and ethics and respect and support the local community. Rest assured with confidence in a secure and conscious investment guarantee.
200h of Yoga Teacher Training
We offer packages at our own boutique accommodation, reserved specially for our guests and students, or at a variety of other options from budget to 5 star hotels. All these options are within 5 to 10 minutes walking to the studios or you simply choose the course only.
Our course comprehensively covers all 8 limbs of yoga, spread over 4 weeks, where you will actually have over 200 hours of contact teaching, all by a truly experienced and professional team, including 3 head teachers in hatha, vinyasa and yin styles. Additionally, real expert guest lecturers in ayurvedic medicine, prenatal, anatomy and acro yoga enrich the training, together with our full support team, in house ayurvedic and chinese medicine practitioners. We are locals and expats who live here, so we know the best spas, local healers, special locations, shops and everything Bali has to offer.
We focus on preparing you to confidently teach asana classes in both traditional hatha and vinyasa flow styles. You will also enjoy learning a basic yin practise, as well as acro yoga, that you may incorporate into your own teaching style or personal practice. We will build your confidence and understanding, from a solid foundation, enabling you to create sequenced classes, give safe adjustments and guide different pranayama and meditation practises. Our teachers truly live yoga lifestyles and are passionate about yoga philosophy, as well as love sharing this positive way of living and ancient wisdom.
Most of all we wish to guide, inspire and give you the opportunity of self discovery through the ancient science of yoga. Our goal is to give you more than just a certification. We will share an amazing month in a beautiful location, practising and learning great knowledge and techniques, we truly hope will be life transforming for you. At the end of our course, you will receive a Yoga Alliance, Power of Now Oasis certificate from our highly regarded school. You can join our connected alumni of students, register with Yoga Alliance, if you choose to and we will still be here, to offer support.
We are proud to provide references for graduates anywhere in the world if required. Our students are highly regarded, as we are an established school with a top ranking curriculum.
WHY CHOOSE US?
What sets us apart from most other trainings
A peaceful and safe place with less tourism, a chilled vibe on a white sand beach.
High quality, 27 days hatha vinyasa based course. Actual 200h contact with lead teachers. Curriculum/manual developed over many years. Well reputed school and certification.
Truly experienced team and visiting expert lecturers. The entire team below are here and will actually teach you in person.
YOGA ALLIANCE ACCREDITED
APYSB members and 5 star rated school. 9 years of real reviews from hundreds of students and teachers, registered on Yoga Alliance.
20 STUDENTS MAXIMUM
With 3 lead teachers, full support staff and multiple studio teachers, personalized attention and assistance if needed, is ensured.
QUALITY ASSURANCE GUARANTEE
Equality for all
Zero tolerance: sexual, mental or physical harassment policy in place.
Semi non profit and we are supporting 2 local foundations, as well as other good local causes.
Our own studios + private boutique accommodation
Post grad teaching for all ytt students. Unlimited free classes, for 2 weeks prior and after your training. Purpose built, eco friendly studios, all beachfront, 5mins from our boutique hotel.
HONESTY AND INTEGRITY
All the info and pictures online here are true and real. Highly regarded school, est. 2010. Fully legal and Bali based, not online, transient in hotels or villa.
What makes our ytt at power of now oasis so special?
Read more about our yoga subjects
Answer all those questions that have accumulated while practicing on your mat. Go back to the beginning to set alignment: the foundation of safety in yoga. During our posture labs we set over 75 asanas so you can reset your habits and learn the most effective and safe way to practice and teach. Learn how different bodies adopt these asanas and see all the variations of each pose.
The real yoga: breath awareness. Develop a relationship with your breath, the root of everything. After our month together you will have a deep connection with your breath that will be the base of your practice. Spend time with our pranayama specialist to begin the journey of the breath. You will cover tools, techniques, anatomy, and philosophy that will stay with you for life. We place a great emphasis on the breath in our training because it is the heart beat of the practice.
To calm the fluctuations of the mind is the greatest benefit of the practice of yoga. Our month together will allow you to experience meditation and all it’s glory in many different forms. Learn different techniques that will help you deepen your own practice and grant you the confidence to lead others into what is considered to be the healthiest practices we can do for ourselves. Daily meditations will be part of the course. The philosophy and science behind it will help you become more connected and inspired.
YOGA PHILOSOPHY & HISTORY
In order to fully understand the practice it is necessary to go back to where it all began. Understanding the history of yoga will bring you into a deeper and more connected relationship with the practice both on and off the mat. The staple of our philosophy discussions will be The Yoga Sutras by Patanjali. We will study the different Hindu deities that show up in the asana and mantras, as well as covering the four paths of yoga. We spend some time every day covering this section as the information and answers that lie here are transformative.
THE ART OF TEACHING
One of the most challenging parts to the training is finding the voice of a teacher. We often reach success on our own mats but when it comes to translate that information to others we get stuck or afraid. We start practice teaching on day one so that the task becomes second nature. You will be given the tips and tools to use effective language in the classroom, learning alignment cues, pace, projection, and quality instruction. The month culminates with you teaching your very own yoga class to the public at Power Of Now Oasis, an unforgettable experience that will get you ready to teach anywhere in the world!
SUBTLE BODY ANATOMY
Energetics is one of the most exciting modules we offer. Humans are a sum of energy. Opening the doors to the potential of this subtle field is an exciting journey. To self-heal through understanding ourselves on a deeper level, one that is often overlooked or unknown, has profound effects. We will focus on The Chakra System, Nadis, Prana, Bandhas, Mudras, Koshas, and much more.
THE ART OF SEQUENCING
Intelligent, creative, and informed sequencing is a focus in our training. This often illusive, intimidating part of yoga will be broken down so the puzzle becomes less overwhelming. We build on a peak pose or theme and place emphasis on understanding the importance of linking postures to bring you to a place where a peak expression can be explored in a safe and integrated way. This includes all the modifications, variations, and adjustments to help you bring your whole class into a successful experience.
During our month we will have experts in their field offer lectures on everything from Ayurveda, Acro-yoga, Pre/Post natal, Bhakti, Sound Healing, the Business of Yoga and much more. You will get a taste of all the subcultures of yoga, leaving you inspired on this life long journey!
KRIYAS & JAPA
Cleansing methods to teach our students the ancient ways to purify the body and mind for a better practice. Students also learn chanting to develop a stronger mind and concentration.
OUR LOCATION | SHALA
Our purpose-built, eco-friendly bamboo studio is one of a kind, located on the beach in the peaceful village of Sanur. Our second studio was built as a dedicated space specially for our training students.
Both studios are fully equipped with yoga mats, blocks, straps and audio visual for lectures.
We also have a lounge area, juice cafe and treatment rooms surrounded by an amazing garden space for you to relax in.
Within walking distance are local markets, temples, beach activities and restaurants. Here you will find authentic balinese community spirit, with less commercial tourism.
Enjoy a quiet and serene walk down the white sand beach, breath in the calm and refreshing energy of Sanur, making this the perfect place to start your teaching journey, and truly experience what Bali has to offer.
Our location: white sand beachfront, is our biggest point of difference and why many students choose us.
BOUTIQUE ACCOMMODATION PACKAGES | MEALS | MORE OPTIONS
Kolonial House, Sanur, Bali
Kolonial house is reserved specially for ytt students and rehab retreat clients. It features top-quality facilities with character furnishings to create a peaceful and warm atmosphere. All rooms are fully equipped with free internet access, Satellite TV, hot & cold water shower, freezer, safety box, and air conditioner. With 2 large swimming pools and a cozy gazebo, Kolonial House is the perfect home away from home for you stay in Bali.MORE Infos
There are many other accommodation options close by, from budget to more deluxe, including our neighbors at seka waru homestay and sunhouse guest house, just 50m away.
Both these places offer discounts for Pono students for month long stays.
All students are welcome to use the pool and facilities at kolonial and for study groups. The course fee includes all materials, comprehensive course manual and special inclusions.
Kolonial house packages include a healthy breakfast, served at the studio after morning class, unlimited herbal teas/coffee, and bottled water.
There are 2 kitchens in house, if you like to prepare your own meals.
There are many options for healthy meals close by, including our partners at genius cafe, 50m from the studio on the beach, who offer 20% off for our students.
The staff will also recommend and take orders for delivery lunches from a variety of healthy budget warungs. Students usually enjoy exploring the village most evenings, for a full variety of delicious dinner venues.
COURSE SPECIAL INCLUSIONS
- Therapeutic massage
- Bokashi Therapy to soothe your body at the end of week one
- Genius Cafe student lunch/dinner
- Sacred Agni Hotra Full Moon Ceremony
- Evening with children from Jodie O’Shea Orphanage
- Sunset yacht meditation cruise – weather permitting
- 2-week post graduation internship opportunity: lead free public yoga classes at our studio
- Unlimited yoga with all our teachers at our studio for two weeks prior and post course course
PRICING | BOOKING | TERMS
Covid-19 special discount: 20% on the regular YTT course fee below for limited bookings in 2021, until further notice. Strictly limited places available.
DISCOUNT course fee and accommodation options
20% off the regular course fee of US 3100$ and our accommodation packages at kolonial house:
The course only fee is now US 2480$
KOLONIAL HOUSE PACKAGES
Kolonial packages are now US 800$* for private rooms or US 600$* for twin share options.
*(28 nights, extra nights at discount available)
*(Normally it’s US 1000$ for singles or US 750$ for twin share)
Kolonial house is reserved exclusively for students and rehab retreat guests (3 twin share and 5 private rooms available).
Subject to availability: Early booking confirmation necessary to secure these limited rooms.
Thank you for your interest in attending a Power of Now Oasis 200 Hour Yoga Teacher Training, a Yoga Alliance Accredited course. Your answers are confidential and used only to help us prepare for your training. Submitting this form does not obligate you in any way.
We really want to get to know you to help us provide the best experience while you’re in Bali. Please click the make an inquiry button. Once you’ve sent us an inquiry, one of our instructors will be in touch within 48hrs.
On behalf of all the teachers and staff at Power of Now Oasis, we thank you for your inquiry and look forward to seeing you in Bali.
Please note that if you have not received a response from us within 48 hours, please check your email spam/junk folder. If you have an urgent matter, please email us at email@example.com.Make an Inquiry
OUR YTT TEAM
I couldn’t have chosen a better place to further my yoga education and journey. Excellent teachers, open, non-judgmental, accepting and kind. Great staff and perfect location.
This training exceeded my expectations and my wildest dreams. It was extremely professional and well thought out, and I have formed incredible connections and friendships within this little open – minded family and community. An experience that I’ll never forget and that has changed me and empowered me in ways I never thought it could.
My YTT at Power of Now Oasis was beyond incredible. It has been one of the best months of my life, and I do not think I could have picked a better program. The teachers, the staff, and the studio itself have an incredible energy that make this program so special.
For my Yoga teacher training in Bali I was looking for a school outside of the Yoga-filled city of Ubud – a quiet place best directly at the beach. So I started my online search and looked for “Yoga teacher training in Bali at the sea”. The first school that popped up was POWER OF NOW OASIS in Sanur. I saw the picture of the bamboo shala right at the beach and immediately fell in love with this place. I think I spent about an hour checking the website, looking at the pictures, and reading about the YTT they perform. Everything just spoke to me and after one night’s sleep, I decided to do my YTT with PONO.