Bali Yoga Retreat

For your Bali yoga retreat, take a step away from your routine and indulge yourself to embark on a beautiful journey by the beach in Bali. Enjoy the sea breeze in your hair, the song of birds and occasional AUMs by our sacred cow, Angelique. Deepen your yoga practice and find serenity in our oasis located right on the beachfront of Sanur.

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Bali Yoga, Surf and SUP Retreat

Your Bali Yoga Retreat Includes:
Ayurveda Consultation
5x Days of Surfing/SUP or other preferred water activity
Unlimited Yoga & Meditation Classes
1x Private Yoga Session
1x Private Meditation Session
3x Different Holistic Treatments
Healthy Breakfasts & Lunches

Our specially designed Bali Yoga, Surf & SUP Retreat will rejuvenate you from the inside-out.  You will be guided through activities that are meant to relax your mind and body.  After spending a week with us you will leave feeling refreshed and uplifted.

Everyone is unique and your retreat is too.  We give you the option to add on activities that you are interested in, making sure you enjoy every moment of your retreat.

Upon booking, select add ons from the bespoke menu, which we will schedule for you and detail in a transparent account.  We do not take any commission from our recommended partners, they give us their best-discounted prices that we pass on to you.

Bali Yoga Retreats are for individuals or groups (maximum of 10 guests to ensure personal attention).
Bookings all year round subject to availability.

  • 5 days of your choice of activity – Surfing, Stand Up Paddle-boarding or both. Other activities available on request.
  • Balinese blessing ceremony to begin the week.
  • Diagnostic consultation with our Ayurveda doctor to learn more about your constitution and how to integrate that into your life.
  • Unlimited Yoga and Meditation with a variety of teachers at the studio’s scheduled classes.
  • 3 holistic treatments: Ayurveda Full Body Massage, Acupuncture, Traditional Balinese Massage, and Bokashi Therapy.
  • Full-Day Cultural Excursion to Ubud: Includes stops at Tegalalang Rice Terrace, Tirta Empul Water Temple and more.
  • Healthy breakfast and lunch provided at the studio.
  • Recommendations for exploring the best local restaurants by night.
  • Opening Dinner provided at our favorite Sanur Restaurant.
  • Product gift pack with everything you will need for your stay here.
  • Herbal steam room: eucalyptus-infused steaming therapy for detox, relaxation and weight management.
  • The amazing chi machine therapy: brilliant for skeletal and muscular relaxation and alignments, as well as circulation, chi prana, energy boost.
  • Hammock therapy: simply swing, breath, swing in our beautiful garden area around the studio.
  • Sound therapy: relax listening to special 4 megahertz meditation and relaxation music.
  • Beachside accommodation at the Mercure Resort or 5 mins walk at Kolonial House boutique guesthouse (subject to availability).
  • Airport transfers included.

These are bespoke individual Bali yoga retreats, not set date group retreats, where you select the dates you wish to come. However, if other guests join at the same time some activities will be combined. For the months of January, March, May, July, September and November we have Yoga Teacher Training on at our studio, which books out our accommodation and makes the studio very busy.

7 days and 6 nights: Sunday – Saturday

Single – $1650
Double – $2700 ($1350 per person)

4 days retreat 3 nights: Wednesday – Saturday

Single – $1200
Double – $1800 ($900 per person)

*Retreat fees are in USD
*Accommodation options are at Kolonial House or Mercure Resort Sanur

*Subject to availability

rip curl surf school

You will be guided by expert teachers from the Rip Curl Surf School, Sanur, our partner next door.

Visit Rip Curl
Rip Curl School Of Surf
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Bali Health, Yoga and Meditation Retreat Package

Your Bali Health, Yoga and Meditation Retreat Includes:
Ayurveda consultation
Unlimited Yoga and Meditation classes
1x Private Yoga Session
1x Private Meditation Session
4x Different Holistic Treatments
Cultural Excursions
Healthy Breakfasts and Lunches

Our specially designed Bali Health, Yoga and Meditation Retreat will rejuvenate you from the inside-out. You will be guided through activities that are meant to relax your mind and body. After spending a week with us you will leave feeling refreshed and uplifted.

Everyone is unique and your retreat is too. We give you the option to add on activities that you are interested in, making sure you enjoy every moment of your retreat.

On application, select add ons from the bespoke menu, which we will schedule for you and detail in a transparent account. We do not take any commission from our recommended partners, they give us their best-discounted prices that we pass on to you.

Retreats are for individuals or groups (maximum of 10 guests to ensure personal attention).
Bookings all year round subject to availability.

  • Beachside accommodation at the Mercure Resort, or 5 mins walk at Kolonial House boutique guesthouse (subject to availability).
  • Balinese blessing ceremony to begin the week.
  • Diagnostic consultation with our Ayurveda doctor to learn more about your constitution and how to integrate that into your life.
  • Unlimited Yoga and Meditation with a variety of teachers at the studio’s scheduled classes.
  • One private Yoga & one private Meditation session with one of our head-teachers.
  • 4 holistic treatments: Ayurveda Full Body Massage, Acupuncture, Traditional Balinese Massage, and Bokashi Therapy.
  • Full-Day Cultural Excursion to Ubud: Includes stops at Tegalalang Rice Terrace, Tirta Empul Water Temple and more.
  • Healthy breakfast and lunch provided at the studio.
  • Recommendations for exploring the best local restaurants by night.
  • Opening Dinner provided at our favorite Sanur Restaurant.
  • Product gift pack with everything you will need for your stay here.
  • Herbal steam room: eucalyptus-infused steaming therapy for detox, relaxation and weight management.
  • The amazing chi machine therapy: brilliant for skeletal and muscular relaxation and alignments, as well as circulation, chi prana, energy boost.
  • Hammock therapy: simply swing, breath, swing in our beautiful garden area around the studio.
  • Sound therapy: relax listening to special 4 megahertz meditation and relaxation music.
  • Airport transfers included.

These are bespoke individual retreats not set date group retreats, where you select the dates you wish to come. However, if other guests join at the same time some activities will be combined. For the months of January, March, May, July, September and November we have Yoga Teacher Training on at our studio, which books out our accommodation and makes the studio very busy.

7 days and 6 nights: Sunday – Saturday

Single – $1400
Double – $2200 ($1100 per person)

4 days retreat 3 nights: Wednesday – Saturday

Single – $950
Double – $1300 ($650 per person)

*Retreat fees are in USD
*Accommodation options are at Kolonial House or Mercure Resort Sanur
*Subject to availability

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Holistic Treatments

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Ayurveda Treatments
Ibu Dayu

In Ayurveda, medicated oils, herbs, root or resin of herbal plants are used to cure various diseases. These techniques are very effective in relieving stress and loss of sleep without side effects.

Book Ibu Dayu
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Chinese Acupuncture & Herbal Medicine
Toni Liem

Sinshe Toni Liem is one of the best acupuncture alternative medicine practitioners in Bali.  Toni’s acupuncture practice aims to restore the balance of yin and the proportional aspect in the body, mind, and Soul.

Book a friday treatment
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Bokashi

Enjoy a traditional Balinese massage prior to being buried in hot Bokashi herbs, to relax your muscles and detox your body. Ensure you drink plenty of water prior to treatment. Allow at least two hours.

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Hammock Therapy

Practitioner: You
It’s easy and it’s free right in the gardens of the studio. Just Breathe, swing, breathe, swing and enjoy!

Villa Room

Accommodation

Kolonial House is a beautiful small boutique Guesthouse & Spa nestled in a peaceful neighborhood in Sanur. It is 200 meters away from the beach and twenty minutes from the International Airport with many restaurants and shops close by. It features top quality facilities with character furnishings to create a peaceful and warm atmosphere.

All rooms are fully equipped with free Internet access, Satellite TV, hot water shower, mini fridge, safety box, and AC. With 2 shared kitchens, 2 large pools and cozy gazebos, Kolonial House is the perfect home away from home for you stay in Bali.

View Kolonial House
Outside Pool

Our partner, the Mercure Resort Sanur, is right next-door to the Power of Now Oasis Studio. We truly believe this resort to be one of the best in the area, with a variety of rooms to choose from, including twin shared, villas, and deluxe rooms.

The gardens and traditional temples in this property, together with it’s amazing beachfront make it a unique hotel amongst the main strip in Sanur.

The only hotel with many shady trees on the beach, the last resort right down at the end of Sanur. A special temple is just 5 minutes walk away, a local market and a traditional fishing fleet based alongside. The area retains a local community atmosphere.

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Bali Health Retreat Application

Bali Yoga Retreat Booking Form

Retreat Application

Thank you for your interest in a Bali Health Retreat Oasis.

Please answer the following questions and click SUBMIT at the bottom of the page when you're finished. Once you've submitted the form, one of our instructors will be in touch within 48hrs. Your answers are confidential and submitting this form does not obligate you in any way.

If you have an urgent matter, please email us at [email protected]

*IMPORTANT Please note that if you have not received a response from us within 48 hours, please check your spam/junk folder.

On behalf of all the staff at Power of Now Oasis, we thank you for your inquiry and look forward to seeing you in Bali.

  • Date Format: DD slash MM slash YYYY
  • Retreat Booking

    Please select which retreat preference you would like to book.

    Accommodation and early registration packages are subject to availability.

    All prices are in USD.

  • Date Format: DD slash MM slash YYYY
    Please choose the dates you wish to start your retreat, these are subject to booking availability.

    This is an individual retreat not in a group, where you select the dates you wish to come. However, if other guests join at the same time some activities will be combined.

    For the months of January, March, May, July, September and November we have Yoga Teacher Training on at our studio, which books out our accommodation and makes the studio very busy.

  • Date Format: DD slash MM slash YYYY
    Please choose the dates you wish to finish your retreat, these are subject to booking availability.
  • Children and Families

    We don’t have any specific activities for children, however they are welcome at all times, or we can arrange a nanny for you.

    Alternatively we can provide the following options:

    - We can work out with you what your child(ren) can participate in - yoga accomodation and meals will be included for them in the retreat price.

    - We wont charge for your child as they wont participate in all retreat inclusions, but any additional activities for them can be paid as per the additional extras selections made below.

    Please complete a separate application per person

    Power of Now Oasis can assist you in booking a nanny for when you are in treatment or retreat session.
  • Accommodation

    Accommodation subject to availability and is not guaranteed until payment has been made.
  • Dietary Requirements

    Please notify us of any dietary requirements and check with us to make sure we have these correct.
    Please notify us of any dietary requirements and check with us to make sure we have these correct.
  • Package Additions

    You can keep the retreat schedule as it is or let us know what you wish to add on or make changes to.

    Please select any additions you would like to include in your retreat schedule. Prices are in USD. If a treatment is already included in your retreat then selecting any of the below will indicate that you would like an extra session or treatment.

    Once we have a clear understanding of your retreat objectives, your facilitator will work with you by email to make all your expectations happen to the best of our ability.

    We have the freedom to outsource therapeutic treatments from around the Island to suit your needs, from deluxe spas to healers and much more. If you have something in mind we will do our very best to provide it for you. Costs will apply accordingly but always with transparency as per our honesty and integrity mantra.

    $2 per day
  • Application Form

    By completing and returning this Application Form you understand and accept the Terms and Conditions for attending the retreat.
  • This field is for validation purposes and should be left unchanged.
Sri Ramana Maharshi

Sri Ramana Maharshi

“Happiness is your nature. It is not wrong to desire it.  What is wrong is seeking it outside when it is inside.”

Sri Ramana Maharshi’s Biography

Ramana Maharshi (1879–1950) is widely acknowledged as one of the outstanding Indian gurus of modern times. He was born as Venkataraman Iyer, in Tamil Nadu (South India).

At the age of sixteen, he lost his sense of individual selfhood, an awakening which he later recognized as ‘enlightenment’. A few weeks thereafter he travelled to the holy mountain Arunachala, at Tiruvannamalai, where he remained for the rest of his life.

His first years were spent in solitude, but his stillness and his appearance as a holy man soon attracted devotees. In later years, he provided answers to devotees questions but always insisted that silence was the purest teaching. His verbal teachings flowed from his own understanding of Reality. Venkataraman was renamed Bhagavan Sri Ramana Maharshi by one of his earliest followers, Ganapati Muni. This was the name he became known by to the world. In later years, a community grew up around him, where he was available twenty-four hours a day to visitors.

Though worshipped by thousands, he never allowed anyone to treat him as special, or received personal gifts. He treated all beings with equal respect. Since the 1930s, his teachings have also been popularized in the West.

In response to questions on self-liberation and the classic texts on Yoga and Vedanta, Ramana recommended self-enquiry as the principal way to awaken to the “I-I”, realizing the Self and attaining liberation. He also recommended Bhakti Yoga (the Yoga of Devotion), and gave his recommendation to a variety of paths and practices.

Maha Yoga: Sri Ramana’s Teachings

Ramana Maharshi’s teachings focus on using self-inquiry to understand the nature of the mind and the Pure Awareness that makes up the Self that is our true nature. This Pure Awareness is by its very nature Being-Consciousness-Bliss (Sat-Chit-Ananda), that which all beings in existence seek. He strongly believed in Silence as being the best teacher about the Self. Other practices that Sri Ramana recommended to aid in Enlightenment were diet restrictions, breath control, meditation and repetition of mantras.

Several books have been written on his teachings, the essence of which is captured best by a small booklet called ‘Who Am I?’ This little booklet contains the first set of instructions given by Ramana Maharshi. They are direct from his unique experience of self-realization. The original set of questions was asked by one of his devotees which was later presented by Ramana Maharshi himself in prose form.

For more information on Sri Ramana Maharshi and his teachings on Maha Yoga please see the below links. Power of Now Oasis will also be providing free copies of ‘Who Am I’ for those interested in learning more about this form of self-discovery.