Have you been searching for happiness but can’t seem to find it? Perhaps you are looking in the wrong direction. Happiness is your real nature. All beings desire to be happy. It is not wrong to desire it. What is wrong is seeking it outside, when it is inside. This statement, expressed by many awakened […]
26
Jun
Jun
It’s been a blissful month, full of connection, lots of laughing and maybe heartwarming tears (and also the end of homework). So how do you start teaching yoga? You are now holding a certificate in your hands and you are smiling at all the fond memories you have made with other great souls in your […]
21
May
May
Searching for the best yoga teacher training in Bali? So, you have decided to pursue that golden dream of spending a month in the world’s most famous tropical paradise – Bali. And this isn’t just any ordinary holiday month in the warm sun and beautiful colourful life, this is a month of intense daily yoga […]
28
Apr
Apr
YOGA TEACHER TRAINING GUIDE How to sequence a peak pose in your yoga class As a yoga teacher, one of the fun parts of teaching a class is sequencing. But this part of our job can also be a challenging one. Or maybe you aren’t a yoga teacher but have been doing your own self-practice […]
04
Apr
Apr
Power of Now Oasis is a yoga studio set right on the beach in peaceful and quiet Sanur. The studio is made fully out of bamboo and invites even the freshest yoga practitioner in, as there are classes to suit every and all types of yogis. The lounge area in the studio is the perfect […]
17
Jan
Jan
Are you looking to get back into yoga or just interested in starting? What’s it all about? We explore what’s so different about practicing yoga today in 2019 and hat has changed. See, a few years ago, when Instagram skyrocketed with images after images of fancy acrobatic poses, everyone scrolled past these photos in awe. […]
01
Dec
Dec
What’s so good about Sanur for me to travel there? Most often when someone says they are heading to Bali for a vacation, Ubud or Canggu would probably be their destination of choice. We don’t blame them. With rolling green rice-fields that trademarks Ubud’s landscape and trendy and hip Instagrammable cafes/joints and food of Seminyak/Canggu, […]
31
Oct
Oct
Set 50 metres away from the sea shore in Sanur on the island of Bali, Power of Now Oasis is a yoga studio built 100% of bamboo. It is a beautiful eco structure set right on the beach, with a beautiful tranquil garden in which Angelique, their sacred Bali cow and Head Meditator lives. There […]
24
Oct
Oct
5 Ways to Know If You Are Ready for a Yoga Teacher Training Like many yoga students, you have likely toyed with the idea of deepening your yoga practice through intense study or perhaps becoming a yoga teacher yourself. But are you ready for 200 hour Yoga Teacher Training ? Do you have what it […]
17
May
May
When are you ready to become a yoga teacher? How do you know when you’re ready to become a yoga teacher trainer? Yoga has been a part of my life since I was a little girl, watching my aunt doing her morning kapalabhati as she walked around the house cleaning was as normal as learning […]
17
Jan
Jan
How do you meditate if you’re a complete beginner – 5 steps to meditation No matter how advanced their physical practice, many yoga students will still ask for tips on how to meditate. There are many different meditative practices, for example painting, cleaning your room, driving even. This blog will help you to decipher traditional […]
31
Dec
Dec
Need convincing to start yoga in 2020? I believe that to start or break any habit is a matter of sustained energy, focus and dedication. This means that if you truly wish to start practicing yoga more in 2020, or to re-incorporate the practice into your life, then my main piece of advice for you […]