Yoga for All Levels & Styles

We have a variety of beginner and dynamic yoga classes available, run daily by international and local teachers. Please read our teacher profiles and class descriptions to help you choose a session. No booking is necessary. Card facilities available.

Visit the studio, we will help you to choose the classes that are the most adapted to your profile.

Private yoga sessions for individuals or groups are also available.

Yoga Class Schedule

Special Rates

Discount for KITAS holders and Indonesians

Advanced Teacher Training classes (Rp 100,000 / class) are not eligible to be used with a class pass. To Join this class please make a reservation via email or at desk.

Hatha Flow

Find balance between effort and relaxation in a class that combines the strength of held postures and the serenity of breath-directed movement.

Vinyasa

Let your mind go in this high energy flow class. A challenging, heat-building practice focused on continual, fluid movement in sync with the breath.

Iyengar

Developed by B. K. S. Iyengar, this is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture and breath control.

Yin

Yin is a passive practice where poses are held for 3-5 minutes at a time with the focus on the connective tissues of the body. Most postures are seated, with focus on the whole physical and emotional body.

Restorative

Quiet your mind, relieve aches and soothe your soul in tranquil sessions that leave you refreshed.

Free Meditation

Monday through Friday 6:00 to 6:30 pm introduction to meditation. This is a free class for anybody.

Bahasa Free

Every Sunday morning the lovely Ibu Dayu offers a free Hatha style yoga class for the local community.