Bali Yoga Teacher Training

Power Of Now Oasis

Bali Yoga Teacher Training

Power of Now Oasis is one of Bali’s most established (2010) reputable yoga and healing centers. Specialized in high quality teacher training, we have our own, unique purpose built centre with 2 beautiful eco friendly shala’s. Along with a treatment room, a lounge area and a juice bar, all are set in a garden oasis, right on a white sand beach.

We offer packages at our own boutique accommodation, reserved specially for students or at a variety of other options from budget to 5 star hotels. All these options are within 5 to 10 minutes walking to the studios or you simply choose the course only. Our course comprehensively covers all 8 limbs of yoga, spread over 4 weeks, where you will actually have over 200 hours of contact teaching, all by a truly experienced and professional team, including 3 head teachers in hatha, vinyasa and yin styles. Additionally, real expert guest lecturers in ayurvedic medicine, prenatal, anatomy and acro yoga enrich the training, together with our full support team, in house ayurvedic and chinese medicine practitioners. We are locals and expats who live here, so we know the best spas, local healers, special locations, shops and everything Bali has to offer.

We focus on preparing you to confidently teach asana classes in both traditional hatha and vinyasa flow styles. You will also enjoy learning a basic yin practise, as well as acro yoga, that you may incorporate into your own teaching style or personal practice. We will build your confidence and understanding, from a solid foundation, enabling you to create sequenced classes, give safe adjustments and guide different pranayama and meditation practises. Our teachers truly live yoga lifestyles and are passionate about yoga philosophy, as well as love sharing this positive way of living and ancient wisdom.

Most of all we wish to guide, inspire and give you the opportunity of self discovery through the ancient science of yoga. Our goal is to give you more than just a certification. We will share an amazing month in a beautiful location, practising and learning great knowledge and techniques, we truly hope will be life transforming for you. At the end of our course, you will receive a Yoga Alliance, Power of Now Oasis certificate from our highly regarded school. You can join our connected alumni of students, register with Yoga Alliance, if you choose to and we will still be here, to offer support. We are proud to provide references for graduates anywhere in the world if required. Our students are highly regarded, as we are an established school with a top ranking curriculum.

Become a RYT 200-Hour Certified Yoga Instructor

January 5, 2020 – January 31
March 1, 2020 – March 27
May 3, 2020 – May 29
July 5, 2020 – July 31
September 6, 2020 – October 2
November 1, 2020 – November 27

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Booking Form

Why choose us?

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Location
A peaceful and safe place with less tourism, a chilled vibe on a white sand beach
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Expert Course
Quality intensive 27 day Hatha vinyassa course
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Professional Teachers
Experienced Teachers and Expert Lecturers
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Yoga Alliance Accredited
Our 5 star rated school can look back to 8 years of great reviews
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20 Students Maximum
Personalised attention
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Quality Assurance
We are standing for honesty, authenticity, are highly regarded, reputable and established since 2010
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Karma Yoga
We are a less commercialised, semi non profit and we are supporting 2 local foundations, as well as other good local causes
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Value Added Packages
Accommodation and meal options
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Head Teacher Trainers

Sandeep 3

Sandeep
E-RYT 200 | E-RYT 500

Head Teacher

Yogi Sandeep Atri was born near kurushetra, Haryana which is the land of Mahabharta (a place where Krishna briefed path of truth to his disciple Arjuna via ‘The Bhagwat Geeta’). Sandeep’s mother is a follower of Bhakti yoga and as his first teacher, taught Sandeep the path of yoga since his early childhood.

Sandeep is a spiritual seeker and is forever a student and loves to teach. This has brought him close to many spiritual Gurus where he has been taught multiple techniques of meditation/Yoga in congruence with these spiritual Gurus.

Specialising in meditation, asana, Yoga philosophy, self-healing and stress management, he also brings a passion for Ayurvedic and raw detox methods through food and yoga practices.  He has knowledge of a yogic diet to help improve our yogic life where what we eat our body and mind becomes the same.

Menik

Menik
RYT 200

Doctor | Pre-Natal

Menik was born in Bali, which allows her to have an immense connection to spirit-filled island of Bali. Menik is a doctor and has worked at an international hospital in Bali since 2015 before she decided to make yoga a priority. She believes yoga teacher training is not merely to hone your asanas but more to build a strong foundation of understanding of what yoga and life is all about.

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Sheryl
RYT 200

Vinyasa | AcroYoga

Originally from Bogor in East Java, Indonesia, Sheryl moved to Bali in 2013.

Shortly after that she started practising yoga in Ubud, and during this process rediscovered the meditation and mantras her Indian grandfather taught her when she was young.

Since then her practice has continued to evolve. Sheryl particularly loves acro yoga, vinyasa and thai massage. She loves to connect with people, and she continues to value the space that yoga creates to be present, sit still with herself and dive deep into the mind and breath.

Krisna

Krisna
E-RYT 500 | RYT 500

Hatha | Yin

Krisna started his yoga journey in 2005 to recover from various sport injuries.

After living abroad for over 20 years and travelling to different corner of the world, Krisna quit his job at the Indonesian Embassy in Ecuador and step outside his comfort zone to continue his path to deepen the knowledge and practise of yoga in Rishikesh, India.

Upon returning to Bali, Krisna has been teaching at few Retreat centres and studios in Ubud. He emphasises his class with the mix of balance, intuitive, mindfulness of the breath and proper alignment of the asana as a union. Yoga helps him to heal, stay grounded and practising self love and living life authentically.

Krisna is an Experienced Registered Yoga Teacher 500 Hours (E-RYT 500) with Yoga Alliance and currently lives in Ubud.

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Program

Power of Now Oasis Bali Yoga Teacher Training — A One Month Intensive Program

  • Asana
  • Pranayama
  • Meditation
  • Yoga Philosophy & History
  • The Art of Teaching Yoga
  • Subtle Body Anatomy
  • The Art of Sequencing
  • Ayurveda
  • Sutra
  • Kriya & Jaya
  • Adjusting
  • Post-natal and Pre-natal Yoga
  • Chakra System
  • Practice Teaching
  • The Business of Yoga
  • The Eight Limbs of Yoga
  • Anatomy and Physiology

ASANA

Answer all those questions that have accumulated while practicing on your mat. Go back to the beginning to set alignment: the foundation of safety in yoga. During our posture labs we set over 75 asanas so you can reset your habits and learn the most effective and safe way to practice and teach. Learn how different bodies adopt these asanas and see all the variations of each pose.

PRANAYAMA

The real yoga: breath awareness. Develop a relationship with your breath, the root of everything. After our month together you will have a deep connection with your breath that will be the base of your practice. Spend time with our pranayama specialist to begin the journey of the breath. You will cover tools, techniques, anatomy, and philosophy that will stay with you for life. We place a great emphasis on the breath in our training because it is the heart beat of the practice.

MEDITATION

To calm the fluctuations of the mind is the greatest benefit of the practice of yoga. Our month together will allow you to experience meditation and all it’s glory in many different forms. Learn different techniques that will help you deepen your own practice and grant you the confidence to lead others into what is considered to be the healthiest practices we can do for ourselves. Daily meditations will be part of the course. The philosophy and science behind it will help you become more connected and inspired.

YOGA PHILOSOPHY & HISTORY

In order to fully understand the practice it is necessary to go back to where it all began. Understanding the history of yoga will bring you into a deeper and more connected relationship with the practice both on and off the mat. The staple of our philosophy discussions will be The Yoga Sutras by Patanjali. We will study the different Hindu deities that show up in the asana and mantras, as well as covering the four paths of yoga. We spend some time every day covering this section as the information and answers that lie here are transformative.

THE ART OF TEACHING

One of the most challenging parts to the training is finding the voice of a teacher. We often reach success on our own mats but when it comes to translate that information to others we get stuck or afraid. We start practice teaching on day one so that the task becomes second nature. You will be given the tips and tools to use effective language in the classroom, learning alignment cues, pace, projection, and quality instruction. The month culminates with you teaching your very own yoga class to the public at Power Of Now Oasis, an unforgettable experience that will get you ready to teach anywhere in the world!

SUBTLE BODY ANATOMY

Energetics is one of the most exciting modules we offer. Humans are a sum of energy. Opening the doors to the potential of this subtle field is an exciting journey. To self-heal through understanding ourselves on a deeper level, one that is often overlooked or unknown, has profound effects. We will focus on The Chakra System, Nadis, Prana, Bandhas, Mudras, Koshas, and much more.

THE ART OF SEQUENCING

Intelligent, creative, and informed sequencing is a focus in our training. This often illusive, intimidating part of yoga will be broken down so the puzzle becomes less overwhelming. We build on a peak pose or theme and place emphasis on understanding the importance of linking postures to bring you to a place where a peak expression can be explored in a safe and integrated way. This includes all the modifications, variations, and adjustments to help you bring your whole class into a successful experience.

SPECIALTY TOPICS

During our month we will have experts in their field offer lectures on everything from Ayurveda, Acro-yoga, Pre/Post natal, Bhakti, Sound Healing, the Business of Yoga and much more. You will get a taste of all the subcultures of yoga, leaving you inspired on this life long journey!

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Yoga Studio Bali For Hire min 4

Schedule

Monday – Friday

07:30-08:00 Pranayama/ Meditation
08:00-09:30 Hatha or Vinyasa Class
09:30-10:00 Breakfast Break
10:15-11:00 Short Lecture
11:00-01:00 Asana Posture Lab
01:00-02:00 Lunch Break
02:00-03:00 Yogic Relaxation
03:00-04:30 Yoga Philosophy Lecture

Saturday: 7.30am – 1pm
Sunday: Day Off

Our Yoga Teacher Training is run for a duration of 4 weeks, allowing for time to absorb the program and have a few days off between for activities together on this beautiful island.

All of our faculty are based in Bali to allow for a month’s rest between trainings so that our teachers are fresh to begin the next course.

Course Introduction
Your 200 hours will begin with a traditional Balinese ceremony where you will get exposure to Balinese culture, meet our team and your fellow students.

Exam and graduation
During the final weeks you will be required to sit a practical and written exam.

A practical examination is your first opportunity to teach to the public, along with your fellow students. In a theory examination you will be evaluated on everything you have learnt during the month.

At the end of the course, enjoy your graduation celebration dinner at Kolonial House.

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Yoga Teacher Training Testimonials From Our Graduates in Bali 1200

Course Extras

Extra Curricular

  • Therapeutic massage
  • Bokashi Therapy to soothe your body at the end of week one 
  • Genius Cafe student lunch/ dinner
  • Sacred Agni Hotra Full Moon Ceremony
  • Evening with children from Jodie O’Shea Orphanage
  • Sunset yacht meditation cruise – weather permitting

Yoga Passes

  • 2 week post graduation internship opportunity: lead free public yoga classes at our studio
  • Unlimited yoga with all our teachers at our studio for two weeks prior and post course course

DISCOUNTS

  • 20% off PONO Juice Bar
  • 20% off RipCurl water sports – surfing, kite surfing, stand up paddle boarding, diving, snorkelling, and SUP Yoga
  • PONO YTT student discounts at Genius cafe, Bali Budda and Malaika’s Secret Garden
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SANUR BALI YOGA

Bali Beach Yoga Shala

Our purpose-built, eco-friendly bamboo studio is one of a kind, located on the beach in the peaceful village of Sanur. Our second studio was built as a dedicated space specially for our training students.

Both studios are fully equipped with yoga mats, blocks, straps and audio visual for lectures.

We also have a lounge area, juice cafe and treatment rooms surrounded by an amazing garden space for you to relax in.

Within walking distance are local markets, temples, beach activities and restaurants. Here you will find authentic balinese community spirit, with less commercial tourism.

Enjoy a quiet and serene walk down the white sand beach, breath in the calm and refreshing energy of Sanur, making this the perfect place to start your teaching journey, and truly experience what Bali has to offer.

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YTT Course Enquiry

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