What makes our yoga teacher training at Power of Now Oasis so special?
- Our yoga teacher training in Bali courses comprehensively cover all 8 limbs of yoga. They are spread over 4 weeks (200 hours), where you will actually have over 160 hours of contact teaching with lead teachers, as required in elevated high-standard Yoga Alliance schools. All our team members are highly experienced, accredited, and professional, including 3 head teachers in Hatha, Vinyasa, and Yin styles. Additionally, expert guest lecturers in Ayurvedic medicine, prenatal, anatomy, and Acroyoga enrich the training, together with our full support team and in-house Ayurvedic and Chinese medicine practitioners. We are locals and expats who live here, so we know the best spas, local healers, special locations, shops, and everything Bali has to offer.
- We focus on preparing you to confidently teach asana classes in both traditional Hatha and Vinyasa flow styles. You will also enjoy learning a basic Yin practice, as well as Acroyoga, which you may incorporate into your own teaching style or personal practice. We will build your confidence and understanding from a solid foundation, enabling you to create sequenced classes, give safe adjustments, and guide different pranayama and meditation practices. Our teachers truly live yoga lifestyles and are passionate about yoga philosophy, as well as love sharing this positive way of living and ancient wisdom.
- We offer packages at our boutique accommodation, reserved exclusively for our guests and students, or we can recommend other options ranging from budget to 5-star hotels. All these options are within a 5- to 10-minute walk to the studios, or you can simply choose the course-only option.
Most importantly, we aim to guide, inspire, and provide you with the opportunity to discover your true self through the ancient science of yoga in our yoga teacher training in Bali. Our goal is to offer more than just a certification; it’s a transformative yoga training program in Bali. We will share an amazing month in a beautiful location on the Island of the Gods, practicing and learning profound knowledge and techniques that we hope will change your life through this intensive yoga experience in Bali. At the end of the course, you will receive a Yoga Alliance Power of Now Oasis certificate from our highly reputable school in Bali, which offers comprehensive yoga instructor training. You can join our alumni network, register with Yoga Alliance if you choose to after completing your yoga certification in Bali, and we will always be ready to provide support. We are proud to provide references for graduates of our yoga course in Bali worldwide if needed. Our students from this yoga teacher training program are highly respected, as we are a well-established school with a top-rated curriculum for yoga teacher education in Bali.
Why choose yoga with us?
What sets us apart from most other trainings
Location
A peaceful and safe place with less tourism, a chilled vibe on a white sand beach.
Expert course
High quality, 27 days Hatha and Vinyasa based courses. Actual 160hr contact with lead teachers, plus self study/online learning. Curriculum/manual developed over many years. Well reputed school and certification
PROFESSIONAL TEACHERS
Truly experienced team and visiting expert lecturers. The entire team below are here and will actually teach you in person.
YOGA ALLIANCE ACCREDITED
Upgraded standards and ethics certified. 5 star rated school, with hundreds of real reviews from graduates over 10 years.
20 STUDENTS MAXIMUM
With 3 lead teachers, full support staff and multiple studio teachers, personalized attention and assistance if needed, is ensured. We do not run 100/200/300 hr courses at the same time.
QUALITY ASSURANCE GUARANTEE
Standards, Ethics, Authenticity, Equality for all. Zero tolerance: sexual, mental or physical harassment policy in place.
KARMA YOGA
The only semi-non profit school in Bali, supporting 2 local children’s foundations, scholarship for locals and other good causes. Make a conscious decision supporting good local causes, not profit driven owner/teachers.
OUR OWN STUDIOS + PRIVATE BOUTIQUE ACCOMMODATION
Post grad teaching opportunities for graduates. Unlimited free classes, for 2 weeks prior and after your training. Purpose built, eco friendly studios, all beachfront, 5mins from our boutique hotel.
HONESTY AND INTEGRITY
All the info and pictures online here are true and real. Highly regarded school, est. 2010. Fully legal and Bali based, not just online, transient in hotels or villa.
APYSB: PONO is one of the founders of the “Association of professional Yoga Schools in Bali”. APYSB members are Bali based, guarantee quality standards and ethics and respect and support the local community. Rest assured with confidence in a secure and conscious investment guarantee.PONO has met the upgraded standards and ethics requirements from Yoga Alliance. make sure your training is with a fully certified school, that has upgraded before the cut off date, when many schools will be deregistered.requirements include mandatory hours taught, by E-RYT 500 teachers. Approved course curriculum, standards and ethics policy.
Asana
Answer all those questions that have accumulated while practicing on your mat. Go back to the beginning to set alignment: the foundation of safety in yoga. During our posture labs we set over 75 asanas so you can reset your habits and learn the most effective and safe way to practice and teach. Learn how different bodies adopt these asanas and see all the variations of each pose.
Pranayama
The real yoga: breath awareness. Develop a relationship with your breath, the root of everything. After our month together you will have a deep connection with your breath that will be the base of your practice. Spend time with our pranayama specialist to begin the journey of the breath. You will cover tools, techniques, anatomy, and philosophy that will stay with you for life. We place a great emphasis on the breath in our training because it is the heart beat of the practice.
Meditation
To calm the fluctuations of the mind is the greatest benefit of the practice of yoga. Our month together will allow you to experience meditation and all it’s glory in many different forms. Learn different techniques that will help you deepen your own practice and grant you the confidence to lead others into what is considered to be the healthiest practices we can do for ourselves. Daily meditations will be part of the course. The philosophy and science behind it will help you become more connected and inspired.
Yoga Philosophy & History
In order to fully understand the practice it is necessary to go back to where it all began. Understanding the history of yoga will bring you into a deeper and more connected relationship with the practice both on and off the mat. The staple of our philosophy discussions will be The Yoga Sutras by Patanjali. We will study the different Hindu deities that show up in the asana and mantras, as well as covering the four paths of yoga. We spend some time every day covering this section as the information and answers that lie here are transformative.
The Art of Teaching
One of the most challenging parts to the training is finding the voice of a teacher. We often reach success on our own mats but when it comes to translate that information to others we get stuck or afraid. We start practice teaching on day one so that the task becomes second nature. You will be given the tips and tools to use effective language in the classroom, learning alignment cues, pace, projection, and quality instruction. The month culminates with you teaching your very own yoga class to the public at Power Of Now Oasis, an unforgettable experience that will get you ready to teach anywhere in the world!
Subtle Body Anatomy
Energetics is one of the most exciting modules we offer. Humans are a sum of energy. Opening the doors to the potential of this subtle field is an exciting journey. To self-heal through understanding ourselves on a deeper level, one that is often overlooked or unknown, has profound effects. We will focus on The Chakra System, Nadis, Prana, Bandhas, Mudras, Koshas, and much more.
The Art of Sequencing
Intelligent, creative, and informed sequencing is a focus in our training. This often illusive, intimidating part of yoga will be broken down so the puzzle becomes less overwhelming. We build on a peak pose or theme and place emphasis on understanding the importance of linking postures to bring you to a place where a peak expression can be explored in a safe and integrated way. This includes all the modifications, variations, and adjustments to help you bring your whole class into a successful experience.
Specialty Topics
During our month we will have experts in their field offer lectures on everything from Ayurveda, Acro-yoga, Pre/Post natal, Bhakti, Sound Healing, the Business of Yoga and much more. You will get a taste of all the subcultures of yoga, leaving you inspired on this life long journey!
Kriyas & Japa
Cleansing methods to teach our students the ancient ways to purify the body and mind for a better practice. Students also learn chanting to develop a stronger mind and concentration.
Daily schedule
Monday – Friday:
07:30 – 08:00: Pranayama / Meditation
08:00 – 09:30: Asana Practice
09:30 – 10:15: Breakfast Break
10:15 – 11:15: Theory class
11:30 – 01:15: Asana Posture Lab
01:15 – 02:15: Lunch Break
02:15 – 02:45: Yogic Relaxation
02:45 – 04:30: Theory class or extra curriculum
Saturday: 7.30am – 1pm
Sunday: Day Off
Course duration/faculty
Our 200 hour Yoga Teacher Training’s run for 4 weeks, allowing for time to absorb the programme and have a few days off between for activities together on this beautiful island.
The training will begin with a traditional Balinese Ceremony where you will get exposure to Balinese culture, meet our team and your fellow students.
All our faculty are based in Bali. Each training is taught by 3 lead teachers, and visiting experts in Anatomy, Ayurveda & The Business of Yoga. Our dedicated Course Coordinator and four studio support staff also ensure you are well taken care of. Our team are like family. It is our team that really sets us apart and ensures you will have a harmonious experience and high standard of training.
Graduation
Yoga is not a competition. As long as you attend all 200 hours and do your best, you will graduate. We have weekly revision tests and encourage all students to teach an open class with fellow students, to complete your training. Then, at the end of the final week, we will all enjoy a graduation dinner and a photo shoot together.
English language support
The course is taught in english, however with 3 teachers and assistants, our team will provide extra support for foreign language students if needed.
We have graduated many French, German, Japanese and other students, with limited english, because our team will take the time to assist all we can.
Our location – Shala
Our purpose-built, eco-friendly bamboo studio is one of a kind, located on the beach in the peaceful village of Sanur. Our second studio was built as a dedicated space specially for our training students. Both studios are fully equipped with yoga mats, blocks, straps and audio visual for lectures. We also have a lounge area, juice cafe and treatment rooms surrounded by an amazing garden space for you to relax in.
Within walking distance are local markets, temples, beach activities and restaurants. Here you will find authentic balinese community spirit, with less commercial tourism. Enjoy a quiet and serene walk down the white sand beach, breath in the calm and refreshing energy of Sanur, making this the perfect place to start your teaching journey, and truly experience what Bali has to offer.
Boutique Accommodation Packages – Meals – More Options
Kolonial House, Sanur, Bali
Kolonial House is our own private and peaceful sanctuary in Sanur. Previously a boutique hotel, it features nine private ensuite rooms with beautiful character furnishings and a relaxing atmosphere.
Located just 20 minutes from the airport, Kolonial House is a short 5-minute walk from our beachfront studios. We offer accommodation packages reserved exclusively for our guests and students. Alternatively, we can recommend options ranging from budget to 5-star hotels, all conveniently nearby. You may also choose the course-only option.
- There are many other accommodation options close by, from budget to more deluxe, including our neighbors at Sekar Waru Homestay and Sunhouse Guest House, just 50m away.
- Both these places offer discounts for PONO students for month long stays.
Meal options
There are many options for healthy meals close by, including our partners at Genius Cafe, 50m from the studio on the beach, who offer 20% off for our students. They serve high quality Western and Asian cuisine with vegan and gluten free options, healthy elixirs and coffee, all in a beach club vibe with entrepreneurs and digital nomads, enjoying super fast WiFi, regular events, acoustic tunes and a very chilled beachfront vibe.
Kolonial house packages include a healthy breakfast, served at the studio after morning class, unlimited herbal teas/coffee, and bottled water. There are two kitchens in-house, if you like to prepare your own meals.
The staff will also recommend and take orders for delivery lunches from a variety of healthy budget warungs. Students usually enjoy exploring the village most evenings, for a full variety of delicious dinner venues.
Special Inclusions
- Unlimited yoga classes with all our teachers, 2 weeks before and after your training
- Balinese blessing ceremony, and opening meet, greet, and course outline, to receive your manual and any support or guidance necessary
- Post-grad internships at the studio are for any students who would like to teach free public classes and continue doing classes and learning from the whole team
- Group lunch to bond and review week 1
- Complimentary spa treatment
- Sacred Agni Hotra ceremony and blessing evening
- Consult with our in house Ayurvedic practitioner
- Sunset paddle and meditation – you can use a SUP board, canoe or surfboard
- 20% discount with our partners, including genius cafe/entrepreneur club (50m from studio on the beach), Rip Curl water sports – SUP yoga, surf lessons (50m from the studio), and Leha Leha spa (best full spa in Sanur)
- Closing ceremony, graduation dinner, and photo shoot
We also have partnerships with some of Bali’s best therapists and healers, both clinical and holistic. Appointments can be made through the studio for ayurvedic treatments, Chinese medicine and acupuncture, chiropractic, physiotherapy, clinical psychotherapy, naturopathy, deep tissue intuitive massage, and western doctors. These are all trusted experts in their respective fields that we have worked with for years.
Pricing | Booking | Terms
200 hr Yoga Teacher Training
First 10 registrations: IDR 42.380.000
Regular: IDR 50.530.000
Fee includes all materials, course manual, and special inclusions. Assistance with visa available.
Please read our Terms & Conditions
here.
Accommodation at Kolonial House
Single private room: IDR 16.200.000Twin-share: IDR 12.150.000 The price above is for 28 nights. Extra nights are available at a discounted price. Kolonial house is reserved exclusively for students and retreat guests. There are 2 twin rooms and 6 private rooms, subject to availability. Early booking confirmation is necessary to secure these limited rooms.
Your Lead Teachers
All our teaching faculty are residents of Bali, offering in-person training to all our YTT students.
Sheryl E-RYT500
Vinyasa | AcroYoga
Krisna E-RYT500
Hatha | Yin
Victoria RYT500
Hatha | Anatomy
Meet our full YTT school team, including visiting expert lecturers who will cover the topics of Ayurveda, Anatomy, Business of Yoga, Art Therapy, and more.
Read More About Our TeamYTT Testimonials
We are happy to be able to show you what our graduates think about our Yoga Teacher Training.
I couldn’t have chosen a better place to further my yoga education and journey. Excellent teachers, open, non-judgmental, accepting and kind. Great staff and perfect location.
This training exceeded my expectations and my wildest dreams. It was extremely professional and well thought out, and I have formed incredible connections and friendships within this little open – minded family and community. An experience that I’ll never forget and that has changed me and empowered me in ways I never thought it could.
My YTT at Power of Now Oasis was beyond incredible. It has been one of the best months of my life, and I do not think I could have picked a better program. The teachers, the staff, and the studio itself have an incredible energy that make this program so special.
For my Yoga teacher training in Bali I was looking for a school outside of the Yoga-filled city of Ubud – a quiet place best directly at the beach. So I started my online search and looked for “Yoga teacher training in Bali at the sea”. The first school that popped up was POWER OF NOW OASIS in Sanur. I saw the picture of the bamboo shala right at the beach and immediately fell in love with this place. I think I spent about an hour checking the website, looking at the pictures, and reading about the YTT they perform. Everything just spoke to me and after one night’s sleep, I decided to do my YTT with PONO.
Registration
Thank you for your interest in attending a Power of Now Oasis 200-Hour Yoga Teacher Training, a Yoga Alliance-accredited course. Your answers are confidential and will be used only to help us prepare for your training. Submitting this form does not obligate you in any way.We genuinely want to get to know you to provide the best experience during your time in Bali. Please click the “Make an Inquiry” button. Once you’ve sent us an inquiry, our program coordinator will be in touch within 48 hours.On behalf of all the teachers and staff at Power of Now Oasis, thank you for your inquiry. We look forward to welcoming you to Bali.
Please note that if you have not received a response from us within 48 hours, please check your email spam/junk folder. If you have an urgent matter, please email us at info@powerofnowoasis.com.
