It is time for
Your Frequency
Suitable for beginner – advanced
Base retreat package: includes all above
Fitness and Fun
Base retreat package plus:
5 x 2 hour surf or stand up paddle lessons or excursions
(Snorkelling, sea kayaking or traditional sailing is also available.)
Decompress from the daily
Base retreat package plus:
Customisable additions of Golf, tennis, 24/7 gym with personal trainers, full selection of spa and relaxation treatments.
Revitalise
Base retreat package plus:
Specialised cosmetic treatments and procedures from the top clinics.
Naturopath consult, detox program, colonic irrigation, holistic treatments.
In-house spa and beauty treatments.
Revive
Base retreat package plus:
2-3 private psychologist appointments (experienced western)
Cognitive behaviour therapy
Trauma release exercises
Self motivation coaching
Mindfullness meditation
Family systems therapy
Art therapy
Your Way
Base retreat package plus:
Premium customised retreats for individuals, couples, families or groups.
Private 1/2/3 room villas
5-star facilities, fully serviced with a driver, guide and PA on request
Fully customisable and facilitated retreat program, with a personal coordinator
Located on the beachfront of Sanur, Bali, our shrine is the ocean. A rich and very active local community surrounds the yoga studio, with a large temple and local market close by. Sanur is well known for its gentle, relaxed atmosphere, its quaint cafes and restaurants, and a multitude of fun activities like kite-surfing, snorkelling and traditional sailing.The clear water of the coral lagoon, together with the white sand beach, coconut palms, and gentle sea breeze make this a very special part of Bali. The roads are safe for cyclists and pedestrians, and the beaches are free from noisy clubs and bars. The main town is relaxed and filled with a harmonious mix of tourists, expats, locals and families. Our studio is located in the most peaceful area of the village and still retains a genuine community feel. It’s the perfect place for your health and wellness, for rehabilitation and to transform your life.
PONO’s very own private luxury boutique hotel nestled in the peaceful sanctuary of Sanur.
8 private ensuite rooms; it has beautiful character furnishings, and a very relaxing atmosphere.
The hotel has its own yoga shala located on the beach (5min walk).
Spa and massage therapists available on site.
20 minute drive from the airport
Our partner accommodation; a beautiful beachfront resort, in a peaceful quiet location and a traditional area of Sanur village.
Rooms include deluxe private suites, twin share or family/group options.
Facilities include:
Spa
2 large pools
3 restaurants
Beach bar
Tennis courts
Kids club
Seminar/conference rooms
We have two private deluxe villas for guests preferring privacy and anonymity. This option is also available if you would like to visit with your family.
Private accommodation
Short walk from the beach and the wellness centre
5 Star facilities, fully serviced
24×7 personal assistant and support staff
Flexibility to stay private or join the group
*Premium package
Cost for base package 6-night retreat
Monday – Saturday
$1,750 USD / per person
Twin Share
$1,450 USD / per person
We will work with you to develop a plan prior to arrival which will include unlimited access to our wellness centre facilities.
Rip Curl
Genius Cafe
Click this button and fill in the booking form.
We will then be in touch to let you know further details.
If you are one of the 42 countries on the list, you now only require the VOA (VISA ON ARRIVAL), which is $35 USD, and you can get it at the airport before going through immigration.
If, however, your country is not on the list, you need to apply for the e-Visa BEFORE entering Bali. This visa is $300 USD, and you can get it within 2 weeks. If you need assistance with this visa, we can provide you with local visa agents who can help you.
You can be a beginner at yoga or a more advanced practitioner. PONO has accredited yoga teachers.
We suggest you take out COVID insurance so that if anything happens concerning your trip, you are covered. However, we offer a full refund of your trip if you cancel up to 24hrs before (based on PCR testing being positive or equivalent implications), minus a $300 AUD admin and booking fee. This refund will then be paid back within 6 months of your booking. Or you can transfer your booking to a Retreat date later in the year.
A 50% deposit secures your place on the Retreat. Without this payment, we cannot guarantee your spot. The balance will need to be paid before arriving in Bali for your retreat.