Are you ready to embrace the transformative power of now?
Welcome to a Bali Wellness Retreat that places equal emphasis on nurturing the body, mind, and soul.
At Power of Now Oasis, we offer you a safe space to reset your physical, mental and spiritual health in the areas most suited to you.
With a legacy dating back to 2010, our themed Bali Wellness Retreats are tailored to provide you with a holistic experience.
Our retreat team is committed to ensuring you discover the best of what Bali has to offer, while connecting with yourself.
So, create an itinerary that allows you to make the most of every moment.
Wellness and Mindful Living
From private yoga and meditation to Ayurvedic treatments and Balinese healing, each experience is designed to help you unwind, refresh, and grow. It’s all about supporting you and setting the stage for a peaceful journey.
- Private yoga classes, yoga therapy, yoga nidra, and pranayama/breathwork
- Private meditation classes
- Ayurvedic medicine and treatments
- Naturopathy and nutritional consulting
- Colonic irrigation
- Balinese traditional healing and spa
- Herbal steam room, cold plunge bath
- Chi machine, inversion board, floatation therapy
- Full spa and cosmetic treatments
- Chi gung, mindfulness exercises, simple and dynamic meditation
Adventure and Physical Fitness
Whether you’re a fitness enthusiast looking to maintain your routine or simply want to try something new, our retreat provides opportunities to stay active while enjoying the beauty and culture of Bali.
- Full-size gym with personal trainers
- Boxercise and martial arts
- Swimming and beach walking
- Water sports, snorkelling, and diving with mantas
- Golf, tennis, and horse riding
- Adventure activities and trips to neighbouring islands
- Jungle and volcano treks
Cultural and Spiritual Exploration
Discover the best of local experiences with village tours, sightseeing excursions, temple visits, and shopping trips. Try your hand at a new cuisine with Balinese cooking classes or express yourself through art therapy, sound/music therapy, and dance.
- Trips around Bali including cultural and spiritual excursions
- Water blessings and temple visits
- Village tours, sightseeing, and shopping
- Balinese cooking classes
- Art therapy, sound/music therapy, dancing classes/therapy
Integrative Mind-Body Healing
From counselling and psychotherapy to motivational development and cognitive-behavioural therapy, we offer a variety of approaches that best help you achieve balance and growth.
- Counselling, psychotherapy, motivational development
- Cognitive-behavioural therapy, trauma release exercises
- Life coaching, hypnotherapy, family systems therapy
At Power of Now Oasis, our 7-day Bali Wellness Retreats are anything but one-size-fits-all.
Choose from health and wellness packages like Watersports, Detox and Spa, De-stress, Mental Health, or Ultimate Luxury in a private villa. Tailor your experience with our bespoke menu, offering add-on options from diet plans to professional spa treatments.
Pricing is personalised, ensuring your wellness journey aligns with your preferences and goals.
With accommodation at Mercure Resort, a beachfront resort, you can enjoy Balinese heritage and hospitality throughout your stay.
Your unique Bali Wellness Retreat experience begins with us. Explore a holistic combination of relaxation, adventure, and self-discovery.