Ibu Dayu Ayurvedic yoga teacher in Bali at Power of Now Oasis in Sanur.
Ibu Dayu is one of those people who lights up a room simply by being in it. Balinese born and raised, she carries the warmth, gentleness, and spiritual depth that the island is known for, and it flows naturally into everything she teaches.
Her speciality is Ayurveda, the ancient system of healing that addresses mind, body, and spirit as one. Rooted in thousands of years of tradition, Ayurveda sees health not as the absence of illness but as a state of deep balance across all layers of a person. Ibu Dayu brings that understanding into every treatment and every class she offers. Her treatments are deeply nourishing and complemented by years of experience in yoga and meditation, making her approach genuinely holistic rather than simply theoretical.
At Power of Now Oasis she teaches Hatha, Yin, and Restorative yoga as well as Meditation, bringing the same quiet care to every class. Her Hatha sessions are gentle and grounding, suitable for students of all levels who want to move with awareness and intention. Her Yin and Restorative classes invite a deeper stillness, offering the nervous system a chance to truly rest and reset. Her meditation sessions create a space of genuine calm, guided with the kind of presence that only comes from years of sincere practice.
She has been part of the PONO community for many years and is one of our most beloved teachers. Students return to her classes again and again, not just for the practice but for how she makes them feel. There is a quality of safety and acceptance in the space she holds that is rare and deeply valued.
And if you are lucky, you might catch one of her laughing yoga sessions. Playful, unexpected, and genuinely joyful, there is nothing quite like it.
Ibu Dayu teaches in Balinese, Indonesian, and English, welcoming students from all walks of life into her classes at Power of Now Oasis in Sanur, Bali.
Yoga is not about the body. It is about coming home to yourself.
